ramen

chicken ramen

chicken noodle soup topped with grilled chicken, seasonal greens, menma and spring onions

per serving

per 100g

energy kcal

510kcal

63kcal

protein

40.9g

5g

carbohydrate

61g

7.5g

of which sugars

3.8g

0.5g

fat

10.6g

1.3g

of which saturates

1.8g

0.2g

fibre

3.5g

0.4g

salt

4.5g

0.6g

sodium

1.8g

0.2g

this dish contains cereals, eggs, mustard, sesame seed and soya

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chilli chicken ramen

spicy chicken noodle soup, red onion, spring onions, beansprouts, chillies, coriander and fresh lime, topped with grilled chicken

per serving

per 100g

energy kcal

590kcal

62kcal

protein

43.3g

4.6g

carbohydrate

76.5g

8.1g

of which sugars

16.4g

1.7g

fat

10.6g

1.1g

of which saturates

1.7g

0.2g

fibre

7.3g

0.8g

salt

6g

0.6g

sodium

2.4g

0.3g

this dish contains cereals, eggs, mustard and soya

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chilli steak ramen

spicy chicken noodle soup, red onion, spring onions, beansprouts, chillies, coriander and fresh lime, topped with beef

per serving

per 100g

energy kcal

676kcal

68kcal

protein

49.2g

5.0g

carbohydrate

76.7g

7.8g

of which sugars

16.1g

1.63g

fat

17.6g

1.8g

of which saturates

5.2g

0.5g

fibre

6.9g

0.7g

salt

6.1g

0.6g

sodium

2.4g

0.3g

this dish contains cereals and eggs

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seafood ramen

sea bream, grilled black tiger prawns and breaded tilapia on top of noodles in a vegetable broth, garnished with seasonal greens, wakame and samphire

per serving

per 100g

energy kcal

681kcal

75kcal

protein

45.2g

5.0g

carbohydrate

70g

7.7g

of which sugars

7.1g

0.8g

fat

23.7g

2.6g

of which saturates

6.3g

0.7g

fibre

4.2g

0.5g

salt

6.4g

0.7g

sodium

2.6g

0.3g

this dish contains cereals, crustacean, eggs, fish, mollusc, mustard, sesame seed and soya

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wagamama ramen

grilled chicken, barbecued pork, prawns, chikuwa and mussels in a miso, ginger and chicken noodle soup. topped with half a tea-stained egg, menma and spring onions

per serving

per 100g

energy kcal

681kcal

75kcal

protein

45.2g

5.0g

carbohydrate

70g

7.7g

of which sugars

7.1g

0.8g

fat

23.7g

2.6g

of which saturates

6.3g

0.7g

fibre

4.2g

0.5g

salt

6.4g

0.7g

sodium

2.6g

0.3g

this dish contains cereals, crustacean, eggs, fish, mollusc, mustard, sesame seed and soya

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shirodashi ramen

slow cooked pork belly marinated in bulgogi sauce on top of noodles in a rich chicken broth with dashi and miso. topped with pea shoots, menma, spring onions, wakame and half a tea-stained egg

per serving

per 100g

energy kcal

681kcal

75kcal

protein

45.2g

5.0g

carbohydrate

70g

7.7g

of which sugars

7.1g

0.8g

fat

23.7g

2.6g

of which saturates

6.3g

0.7g

fibre

4.2g

0.5g

salt

6.4g

0.7g

sodium

2.6g

0.3g

this dish contains cereals, crustacean, eggs, fish, mollusc, mustard, sesame seed and soya

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grilled duck ramen

tender, boneless duck leg splashed with citrus ponzu sauce in a vegetable noodle soup. dressed with chilli, pea shoots and coriander

per serving

per 100g

energy kcal

993kcal

112kcal

protein

45.9g

5.2g

carbohydrate

65.6g

7.4g

of which sugars

6.1g

0.7g

fat

60.2g

6.8g

of which saturates

17.8g

2.0g

fibre

2.4g

0.3g

salt

6.9g

0.8g

sodium

2.7g

0.3g

this dish contains celery, cereals, eggs, fish, sesame seed, soya and sulphur dioxide

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yasai ramen

traditional japanese omelette, crispy fried silken tofu and mixed mushrooms in a vegetable noodle soup

suitable for vegetarians

per serving

per 100g

energy kcal

551kcal

80kcal

protein

21.8g

3.2g

carbohydrate

51.5g

7.5g

of which sugars

3.9g

0.6g

fat

27.4g

4.0g

of which saturates

3.7g

0.5g

fibre

6.0g

0.9g

salt

4.2g

0.6g

sodium

1.7g

0.25g

this dish contains celery, cereals, eggs, sesame seed and soya

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ramen

chicken ramen

chilli chicken ramen

chilli steak ramen

seafood ramen

wagamama ramen

shirodashi ramen

grilled duck ramen

yasai ramen