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teppanyaki | wagamama

teppanyaki

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teppanyaki is a big plate of sizzling noodles, stir-fried by quickly turning them on a flat griddle. this means you get soft noodles and crunchy vegetables

teppanyaki

teppanyaki is a big plate of sizzling noodles, stir-fried by quickly turning them on a flat griddle. this means you get soft noodles and crunchy vegetables
yaki udon

yaki udon

udon noodles in curry oil with chicken, prawns, chikuwa, egg, beansprouts, leeks, mushrooms and peppers. garnished with fried shallots, pickled ginger and sesame seeds

per serving
per 100g
energy kcal
701kcal
113kcal
protein
34g
5g
carbohydrate
78g
13g
of which sugars
5g
1g
fat
26g
4g
of which saturates
4g
1g
fibre
10g
2g
salt
7g
1g
sodium
3g
0.4g

this dish contains cereals, crustacean, eggs, fish, mustard, sesame seed and soya

order take-out

chicken + prawn yaki soba

soba noodles with chicken + shrimp, egg, peppers, beansprouts, white and spring onions. garnished with fried shallots, pickled ginger and sesame seeds

per serving
per 100g
energy kcal
720kcal
126kcal
protein
39g
7g
carbohydrate
62g
11g
of which sugars
6g
1g
fat
34g
6g
of which saturates
4g
1g
fibre
6g
1g
salt
4g
1g
sodium
2g
0.3g

this dish contains cereals, crustacean, eggs, mustard, sesame seed and soya

order take-out
yasai yaki soba

yasai yaki soba

soba noodles with mushroom + vegetables, egg, peppers, beansprouts, white and spring onions. garnished with fried shallots, pickled ginger and sesame seeds

suitable for vegetarians

per serving
per 100g
energy kcal
664kcal
118kcal
protein
27g
5g
carbohydrate
74g
13g
of which sugars
12g
2g
fat
28g
5g
of which saturates
3g
1g
fibre
7g
1g
salt
2g
1g
sodium
2g
0.3g

this dish contains cereals, eggs, sesame seed and soya

order take-out
salmon teriyaki soba

teriyaki salmon soba

grilled salmon with soba noodles in curry oil, mangetout, bok choi, red onion, chillies and beansprouts in a teriyaki sauce. garnished with sesame seeds

per serving
per 100g
energy kcal
807kcal
135kcal
protein
46g
8g
carbohydrate
67g
11g
of which sugars
11g
2g
fat
38g
6g
of which saturates
4g
1g
fibre
6g
1g
salt
5g
1g
sodium
2g
0.3g

this dish contains cereals, eggs, fish, sesame seed, soya and sulphur dioxide

order take-out
beef teriyaki soba

teriyaki beef soba

grilled beef with soba noodles in curry oil, mangetout, bok choi, red onion, chillies and beansprouts in a teriyaki sauce. garnished with sesame seeds

per serving
per 100g
energy kcal
828kcal
136kcal
protein
49g
8g
carbohydrate
68g
11g
of which sugars
11g
2g
fat
39g
6g
of which saturates
6g
1g
fibre
6g
1g
salt
5g
1g
sodium
2g
0.3g

this dish contains cereals, eggs, fish, sesame seed, soya and sulphur dioxide

order take-out
pad thai

chicken + prawn pad-thai

chicken + prawn, with rice noodles in a tamarind sauce with egg, beansprouts, leeks, chillies and red onion. garnished with fried shallots, peanuts, fresh herbs and lime

per serving
per 100g
energy kcal
799kcal
123kcal
protein
34g
5g
carbohydrate
91g
14g
of which sugars
38g
6g
fat
31g
5g
of which saturates
5g
1g
fibre
9g
1g
salt
3g
1g
sodium
1g
0.2g

this dish contains celery, cereals, crustacean, eggs, mustard, peanut and soya

order take-out
yasai pad thai

yasai pad-thai

tofu + vegetables, with rice noodles in a tamarind sauce with egg, beansprouts, leeks, chillies and red onion. garnished with fried shallots, peanuts, fresh herbs and lime

suitable for vegetarians

per serving
per 100g
energy kcal
828kcal
131kcal
protein
28g
4g
carbohydrate
92g
15g
of which sugars
37g
6g
fat
37g
6g
of which saturates
4g
1g
fibre
9g
1g
salt
3g
0.4g
sodium
1g
0.2g

this dish contains celery, cereals, eggs, peanut, soya and sulphur dioxide

order take-out